Vegetable beef soup

Vegetable beef soup

This recipe for homemade vegetable beef soup is easy to make and is a perfect comforting fall and winter soup. You can easily change the recipe to your liking and use any vegetable you like.

Prep Time 10 mins
Cook Time 2 hrs
Total Time 2 hrs 10 mins
Course Soup
Cuisine American
Servings 4 people
Calories 97 kcal

Ingredients
 

  • 1 tbsp goose fat
  • 1 piece carrot
  • 1 stalk celery
  • 300 grams beef shank
  • 2 litre water
  • 3 twigs fresh thyme
  • 1 tbsp parsley chopped flat leaf
  • 1 clove garlic

Instructions
 

  • Chop the carrot and the celery. Put a large pan or dutch oven on the fire and let it come up to temperature.
  • Add a tablespoon of goose fat to the pan and let it melt. Throw in the carrot and celery and stir-fry until it turns soft.
  • Dice the beef shank and add it to the mix. Stir-fry it until the meat turns light brown.
  • Pour the water into the pan. Add the thyme, parsley and garlic and put a lid on the pan. Let this simmer for 2 hours.

Video

Nutrition

Calories: 97kcalCarbohydrates: 2gProtein: 10gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 21mgSodium: 48mgPotassium: 262mgFiber: 1gSugar: 1gVitamin A: 2714IUVitamin C: 4mgCalcium: 24mgIron: 1mg
Keyword Beef, shank, soup, veal, veal shanks
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